How To Treat High Blood Pressure Without Drugs

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It's estimated that high blood pressure affects 90 percent of Americans at one time or another. Some of the main causes of this condition include lifestyle factors that we have control over (eating a high-grain, high-sugar diet, not exercising) and some that we don't (excessive stress).
The good news is that following a healthy nutrition plan, along with exercising and emotional rebalancing, will normalize blood pressure in most people. Please take a look through the links below to learn more if high blood pressure is affecting you or a loved one. It's an easily treated condition, but one that can cause serious damage to your health if it's ignored.
Learn to Handle Stress to Avoid High Blood Pressure: If your children get overly stressed while playing video games they migincreased chances of developing high blood pressure later in life.
Sunlight Can Lower Your Blood Pressure: Sun worshippers and tanning bed enthusiasts are seeking more than a bronze complexion--they want to experience feelings of euphoria that may, in turn, help to lower their blood pressure.
Electrical Acupuncture Slashes High Blood Pressure: Acupuncture combined with electrical stimulation can lower your blood pressure if you have hypertension.